\n”Let others attack with great force; use four ounces to deflect a thousand pounds.” <\/span>– Classics<\/span><\/span><\/em><\/p>\n<\/blockquote>\n<\/div><\/div><\/div>
Chinese martial art Tai Chi (Taijiquan) belongs to inner styles of martial arts. It develops so-called <\/i>inner force.<\/a> Tai Chi connects Shaolin martial ideas<\/a> with Taoist ideas of softness, relaxation and nonviolence. It manifests constant change – the Tai Chi Principle<\/a>. Tai Chi <\/b><\/span>develops whole body movement and cultivates the circulation of Qi energy to its highest levels. Therefore it is known also as a health exercise and is considered the highest form of Qigong.<\/b><\/span><\/p>\n<\/div><\/div><\/div>