This seminar is intended for beginning students. It is suitable also for people who studied with Robert Amacker and those who find his teaching appealing.
In this seminar you will develop a deeper understanding of Tai Chi (T’ai Chi Ch’uan). Vlasta Pechova will share her knowledge from 22 years of teaching experience in Czech Republic and abroad. You will try techniques and routines that she teaches in her school in Prague.
The seminar will include both an exercise and theoretical part. Vlasta will introduce the training methods focusing on standing and moving Chi Kung exercises, the theoretical and physical foundations of the Yang style solo form, and instruction of cooperative two-person forms.
This time we will put emphasis on silk reeling exercises.
The seminar will cover these topics
- Difference between external and inner martial art.
- Cultivation of inner movement (pulling the silk).
- Inner force, relaxation, softness, rhythm and whole body movement.
- Tai Chi principle and it’s connection with martial ideas, demonstration of Tai Chi forms.
